31% of children aged 6 to 13 years report having disorders of initiating and maintaining sleep.23.8% of teenagers experience insomnia.The average person loses 27 minutes of sleep per night for each subsequent decade, beginning in middle age.30-48% of people over the age of 60 have symptoms of insomnia.The age group most affected by insomnia is those over the age of 60.Increased exposure to screens in the bedroom, early start times for school and Delayed sleep-wake phase disorder are thought to be just a few of the reasons. Insomnia is also common in teenagers, with up to 23.8% experiencing insomnia. In fact, it’s thought that the average person loses 27 minutes of sleep per night for each subsequent decade, beginning in middle age. They concluded that “significant changes in sleep accompany aging for most adults”. Potential reasons for this include medical illnesses, medications, depression and other psychiatric disorders which are more common as we age. Sources: National Library of Medicine | ScienceDirect | American Sleep Association | Statistics Canada | NHS Inform | PLOS ONE 15% of the population of China suffer from insomnia symptoms, lower than the rates reported in many Western countries.The National Health Service (NHS), state that one in three people in the UK experience insomnia symptoms.15% of Canadians report symptoms of insomnia.76% of the population of Brazil suffer from at least one sleep disorder, one of the highest rates globally.10-30% of the world’s population experience insomnia, with it being as high as 50-60% in some countries.Up to 237,000,000 people globally are impacted by insomnia.

Throughout the pandemic, experts in China reported that the number of adults with clinical insomnia had risen by 37%. Experts believe this could be down to socioeconomic factors.Ĭhina sleeps well compared to other parts of the world, yet insomnia is still rising in the country, particularly among the younger generations. However both the US and Canada are considerably lower than Brazil, which has one of the highest rates of sleep complaints at 76%. With up to 21% of US adults suffering from insomnia each year, the rate is higher than neighboring Canada that reports 15% of their population having symptoms of the condition.Ĭurrently there appears to be no major worldwide statistics that ranks countries. Sources: American Sleep Association | ScienceDaily | Cleveland Clinic | BBC | Sleep Foundation | eMedicineHealth As a result of the pandemic, the word ‘insomnia’ was Googled more in 2020 than it had ever been before.10% of the population impacted by insomnia go on to develop chronic insomnia disorder.30% of Americans affected by insomnia have an acute or short-term insomnia disorder.Occasional symptoms of insomnia occur in approximately 33% to 50% of the adult population.Insomnia is so prevalent in the US, that it affects one in four adults each year.Between 50 and 70 million members of the US population are affected by insomnia.Sleep Maintenance Insomnia: The inability to maintain sleep throughout the night.Įarly Morning Awakening Insomnia: Waking up well before you need to in the morning.Ĭomorbid or Secondary Insomnia: Resulting from another health condition such as anxiety, depression or physical pain. Sleep Onset Insomnia: Trouble falling asleep at the beginning of the night. There are other types that researchers might use to better categorize the different ways people are afflicted by the condition, these include: Transient: Transient insomnia is temporary, lasting less than one week.Īcute: Acute or short-term insomnia lasts less than three months and is likely caused by a stressful life event, that when resolved, relieves the condition.Ĭhronic: Chronic insomnia is a long-term condition, characterized by trouble falling asleep or staying asleep at least three nights per week for three months or longer. Below are the three different types of insomnia medical professionals use to determine treatment of the sleep disorder: People suffer from insomnia in varying ways.

Global insomnia definition